The presence of volcanic smog (VOG) in Hawaii can pose challenges to respiratory health, especially for those with asthma, COPD, or other respiratory conditions. Here are a few tips to protect yourself and your loved ones:
- Stay Indoors: Limit outdoor activities on days with high VOG levels. Keep windows and doors closed.
- Use Air Purifiers: Invest in HEPA air purifiers to maintain clean indoor air.
- Stay Hydrated: Drink plenty of water to keep mucous membranes moist and help the body filter out irritants.
- Wear Masks: Use an N95 mask if you need to be outside during high VOG days.
- Follow Updates: Stay informed by checking Hawaii’s air quality index (AQI) for VOG conditions.
If you or a loved one experience respiratory distress, seek medical advice promptly.